DETAILED NOTES ON ADULT SELF-DEFENSE TRAINING

I've acknowledged lots of instructors not to even check with kids to touch gloves or shake hands (pre covid), and certainly not bow to each other. “Judo is a great way to instruct young children how you can Assume on their own toes and react to changing situations,” suggests Sensei Hideharu Igaki of the planet-renowned Kodokan Judo Institute.